Through BTP you get to understand and use Cognitive Processes to Change Opinions or Perspectives to open up new paths.
BTP pushes the creation of mental processes which includes critical thinking, openness to new information, and willingness to change one’s mind for the better.

104 weeks (2 years) of daily actions toward a fit body and mind. (Work in Progress)
https://docs.google.com/document/d/13mwee3nzNrdNW9DVUXCi1hRjeUnGjINNKcsijXVQ_xg/edit?usp=sharing